Sara Crushed her Excuses and Lost 30 lbs.

Sara Crushed her Excuses and Lost 30 lbs.

Congratulations to our Fit Coach of the Week, Sara Nall. Sara is a 29 year old mother of 2 from Texas. She is also a full time student and manager of a Cinema/Movie Theater. She stated that she have a very full plate and always made excuses when the answer was pretty...
UK Police Officer is Making a Difference!

UK Police Officer is Making a Difference!

Congratulations to our Fit Coach of the Week, Jonny Gunz from UK.   Jonny is a 32 yrs. old Police Officer, a husband to a beautiful wife, father of 3 wonderful boys and a devout Christian. He is also a qualified fitness instructor and personal trainer. His dedication...